Irregular Periods


Irregular Periods

Are you wondering why you or someone your close to are having irregular periods? Being a woman entails you to have your period every month. A lot of women suffer through the icky, sticky and sometimes painful period very month. The length of menstrual period often varies from every person. The usual period is 28 days but may vary from 21 to 35 days. Don’t be alarmed if your period does not come the same date per month. You can take note of your last menstrual period (the first day of your period) for a few months. Calculate the number of days your period usually comes. If the difference is 1 to 3 days then you have a regular period. The usual duration of period is 5 days but some have it as short as 3 days while others last for 9 days.


Having irregular period is not that unusual and about 30% of women have irregular periods. Having irregular periods a common occurrence and you usually don’t need to be alarmed if you start having them. Irregular period is when you have a different bleeding compared to your usual one. It may be that your period lasted only for a few days or you have minimal bleeding. It could be that you skipped a period for a month, had scanty bleeding or had a shorter period.


The most common reason for irregular period is stress. A lot of women suffer stress in their lives. It may be because of too much work, pressure from your peers or stress from schoolwork. There are a lot of different reasons why women have irregular periods.


Here are the usual reasons:

  • • Excessive weight increase or weight loss
  • • Imbalance nutrition
  • • Chemotherapeutic drugs
  • • Imbalance in hormones (pregnancy, menopause, teenagers)
  • • Existing medical conditions (problems in your ovaries, fallopian tubes and uterus)
  • • Stress or anxiety
  • • Over exertion
  • • Too much smoking and alcohol drinking

If you’re worried about your irregular period then you should consult a doctor. You need to make sure that there is nothing physically wrong with you. Ask your gynaecologist on the possible reasons why you have irregular periods. Voice out your concerns and ask questions regarding them.



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